4 0 obj Where no exception exists, all tenets of the IPF Anti-doping Rules are in effect. <> 413.11 0 0 88.022 0 -0.98993 cm This applies to all championships and records, from Local to World. Lifters are expected to lift in accordance with IPF Technical Rules and to wear IPF Approved attire . IPF Rules & Equipment. Combination (Bench Press and Deadlift) or 5. Participator form (Referee's Clinic) IPF … 3 0 obj 6 0 obj stream Rules & Bylaws USAPL Rulebook v2019.5 (PDF) – IPF Technical and Rules of Performance are followed by the USA Powerlifting as passed by the 2003 NGB. (a) T he International Powerlifting Federation recognizes the following lifts which must be taken in the same sequence in all competitions conducted under IPF rules: A. Squat B. The IPF rulebook lays out 6 rules for the powerlifting squat: You need to bend your knees and lower the body until the top surface of the leg (upper quad at the hip joint) is lower... You need to have your knees locked at both the beginning and end of the movement. endobj All athlete will be expected to own equipment that complies with the IPF Approved Equipment List. A vast number of countries across all four continents now have an IPF … Lever or prong only. stream <>>> The winner is determined by who has the highest powerlifting total. If a product is titled “IPF-approved”, it meets all the regulations specified by the International Powerlifting Federation. <> Also, since Super Training is a certified manufacturer, … IPF Rules As an IPF Member nation, the CPU follows the IPF's technical rules, which can be seen on the IPF site . Read more Bench Press C. Deadlift D. Total (b) Competition takes place between lifters in categories defined by sex, bodyweight and age. Livestream; IPF Magazine; Media Rules; Social Media; IPF Apps; Newsletter; Anti-Doping. iii) from 18 years to and including 19 years of age. <> $.' RRkjs���G4���,����'�j`� The rules outlined in this article will be based on the International Powerlifting Federation (IPF) and USA Powerlifting (USAPL) standards. While most powerlifting competitions have similar rules, each federation will have slight nuances. endobj <>>> For more information, visit www.powerlifting-ipf.com. IPF or National Governing Body rules shall be employed except when they are in conflict with the Official Special Olympics Sports Rules. Our goal is to develop and promote high-standard, enjoyable, drug-free competition in local, regional, national and International Powerlifting. 10 0 obj Yes. q 2 0 obj Bench Press 3. The IPF rulebook also … <>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Bench Press C. Deadlift D. Total (b) ompetition takes place between lifters in categories defined by sex, bodyweight and age. USPA Technical Rules 2020v1 PART 1. Please find the notice of changes to the Anti-Doping rules for 2021 attached HERE. British Powerlifting operate under IPF (International Powerlifting Federation) rules. USA Powerlifting, as a National Affiliate of the International Powerlifting Federation (IPF) adopted, and follows the policies as defined by the IPF Medical Committee which impact the participation of transgender individuals in events sanctioned by USA Powerlifting. These Powerlifting rules shall govern all competition. Understanding what equipment is approved for use is an essential part of any powerlifting competition. %PDF-1.5 (a) The International Powerlifting Federation recognizes the following lifts which must be taken in the same sequence in all competitions conducted under IPF rules: A. Squat B. The official World Para Powerlifting Rules and Regulations (2018-2021) were published and came into force on 18 September 2018. 9 0 obj <> (a) The International Powerlifting Federation recognizes the following lifts which must be taken in the same sequence in all competitions conducted under IPF rules: A. Squat B. endstream stream <> Knee sleeves: Cannot exceed 30cm in length. Belt: Cannot exceed 10cm in width or 13mm in thickness. Please review the IPF Rule Book . endobj The Rules and Regulations update was completed after having followed all processes and input from the current Sport Technical Committee and the Management Team. 11 0 obj The official website of the WP affiliated Powerlifting Australia. endobj USA Powerlifting National Office Phone: 260.248.4889 Contact Us: Click Here Address: 1120 Huffman Rd Ste 24 #223 Anchorage, AK 99515 5 0 obj <> <>>>/BBox[ 0 0 412.08 87.032] /Matrix[ 0.17472 0 0 0.82728 0 0] /Length 51>> 7 0 obj 2020 Schedule / Results; 2021 Schedule / Results; Previous Years Results. endobj If the lifter does not begin their lift within that minute the attempt will be missed. GENERAL RULES Item 1.1 General Rules The United States Powerlifting Association (USPA) recognizes the following: 1.1.1 All "three-lift competitions" must include and be performed in the sequence of the squat, then bench press, and concluding with the deadlift. ���� JFIF ` ` �� C 3 0 obj endobj Competing BCPA members will be judged and scored in accordance to the International Powerlifting Federation rules and regulations. OFFICIAL EVENTS OFFERED 1. Time Limit For Beginning An Attempt. It is strongly advised that all lifters, particularly novices, read these documents carefully before competing. In 2017 we conducted some 140 anti-doping tests, all at our own expense. Over the years, the IPF has grown in size, reputation, and prestige. <>/XObject<>/ExtGState<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> IPF Anti-Doping Rules; ... Rules clinic provided by Johan Smith. About Us; IPF Committee; Contact Us; IPF Technical Rules 2020; Equipment Policy & Approved List; IPF Points Formula; Eligibility for IrishPF Membership, National-level … %���� As an international sports program, Special Olympics has created these rules based upon International Powerlifting Federation (IPF) rules for Powerlifting found at http://www.powerlifting-ipf.com/IPF or National Governing Body (NGB) rules shall be employed except when they are in conflict with the Official Special Olympics Sports Rules for British Powerlifting is the only UK powerlifting organisation that carries out independent WADA compliant drug testing. �H��1$�֐�$�̥�ǯ�q7��3�d�v�&�2�=34rKzX���U�_z��Ÿ�����hj�&B+�?�Ɉ6v��,{q��� Rފd��Y�:|�$�dҥ ��A��[email protected]�1�������mZvh>��G'RE��"AR�TY�8-�, !��q݋��2Њ�e��������g)i���g x��b}�m�'�4/w}��r��h�鎪�������ǐ�`�8I�Ҋ[fI�.�$��Y�A�s�I� �,�+܅�.CĹ�m�>Fg�1Ht{�9�dtP�!k��>E?I�$+s�MU��6a�^Y�X�&B�Q��I��V�z5���IK�u%��������I��PDr2>f�og�-�9�SN��6X{eSo����^=�W縏M���8u��#�V�m��%��8]SrY�G�5%6�\���eY�x�*v7%��ܬ��BH��M���> �bӔ>"Y'�q���P64)���b�۩��圽�/���Aq������L�Ъ����8�IGxe�dq�����f?����]s�BGT����ʚ7��[xZ����'��a(�ކ������UOA��{�E�-�;j�R�H�=3�F���;�ޚF�b�2���� %PDF-1.5 endobj Are STrong sleeves IPF approved? 1 0 obj STrong Knee Sleeves come with a thickness of 7 mm and a length of 29 cm, satisfying IPF rules. This page is based on my best understanding of their published equipment rules. IPF and USAPL approved list of gear, updated for 2020. Squat 2. stream I am not affiliated with the IPF or USAPL in any way. The intent of the USA Powerlifting Anti-doping Rules are to harmonize anti-doping efforts of these respective bodies, and to define the conditions under which exceptions may be made from the IPF Anti-doping Rules as is defined within those rules. Special Olympics New Hampshire has created these rules based upon the governing body, the International Powerlifting Federation (IPF) rules for *7����&EK���LRX��*z��jMnO���/��S���e��}�e�;��%pq�1��M�$�$7̩�Z���'50o}�A��R�;����Im��b�~���9KC�vw�� Competitive lifting shall be restricted to competitors aged 13 years and over. As a result, representatives from select countries came together to establish the International Powerlifting Federation (or IPF). The lifter must have attained minimum age … In April 2013, the IPF and Special Olympics agreed to work together to grow the sport worldwide for people with intellectual disabilities. As part of the USA Powerlifting organization, we practice and promote a positive environment, strong community support and a … If a piece of gear […] 4 0 obj k����Lؔ�2L��B4O��t4�LѢI����ҢI�UR���9 9Z:Hec���������*�:D!�]� $��IFQ�W�q�p���+�c�E��5Ĺ�����(f;',r�mJ�g2��3���3�.պZ�+5��W�J�Í#��3�x� ��:^hp�]'�Y��nb����(�ö�Y���UPV�}.m�V��~�7�������'D�6�/E��攍�'���+\�mį�lr���W;�nX&�����u���o3�sx��I��}��yFZ$A19�����z�7�u���G��2>̿�LȬ,���h(p�.i[email protected]�ݫ;�^"�!&�2���Stt�ao>��c��9���`�Aɖ�5 <> USA Powerlifting Arizona is the home of USA Powerlifting for the State of Arizona and is governed by USA Powerlifting. You’re allowed to use such gear in all of the IPF and USAPL competitions. /Image11 Do Q Teenage i)from 13 years to and including 15 years of age. PARA POWERLIFTING RULES. International Powerlifting Federation. Some of these rules are more intended to be applied at IPF World Championships and other international events, not at events within each nation, so this page of rule exceptions has been created. No velcro belts are allowed. endobj GB lifters in World Championships are registered with the IPF for Out of Competition Testing (OCT). endstream �n���Y6�V3$]f��,&�����JS����Z(x�E�������DP]JWˎ[�E7N�l��w(�6�P.�+��������Y�� ^����I�����`7�T�p�6�4m�dlw/�Tq!���;�E���S%?qv��(�����4���U�j�ƪ-Q�%9�>@����V�����.�00? … As you will read, powerlifting is a sport that tests maximal strength. It is not a distinct federation in and of itself. Notice of Changes to the IPF Anti-Doping Rules as of January 1, 2021 Please find the notice of changes to the Anti-Doping rules for 2021 attached HERE . Here are the things you CAN wear: Wrist wraps: Cannot exceed 1m in length. ii) from 16 years to and including 17 years of age. ",#(7),01444'9=82. Read more ... Dear all, today we learned about another sad passing in our powerlifting family, Jaswinder Singh from India. %���� endobj I hope this makes powerlifting rules accessible and less intimidating for lifters looking to compete. The International Powerlifting Federation, which is the international governing body for the sport of powerlifting, has been supporting Special Olympics lifters for years. x��[�nG}�����(wWW�$�"� b� �Y_�&��>ճv�T��T��wǯ�G��_>}qҙ�_�֗�b�>z���������������s��>������vF��.��w���t�LwY~�tx�v�-�N>���9�ӨYT�{�F�jL�1i4:��x����U�N{�F�u:h5���U�N'�F�:����iq�j4Z��2>kݶZ����[��~Ϣ��v4�̶�N|��'ߝ����.W�;��~�S�8��>��s��9g�&'9«�Cmk��w:㵐�@=;�J-�؋��(�T�Z�I*)6����q-�ت��"6jǵ��e���i䒨�*��y�=lU*!z���Tmo��'I�)w�������cc��>�Zv�d�{n��_����n�e\���S���>7:ۣF9����z��U-����:����đ�T��i[���T�F%l%�V��M�����2U��|���HV������]^�nV����-Iӈ���`k�V;���8m�� *u��s䝲u:�@�v\�%��:��-��N����$8t�՛����J�vK�Y��vK�I��vK�Q���՛��܇ �e���c�ʆN�lw$���4��+4�'������N�Q��#��X9�1��5���z���I[_�^I�!Y�ʭ�(�P%���2$���(���؀n�?P��(�&�B��^�t��f���~+Y���x�6�^����l����lM�p�1N2 l��:Ρl��R�^!Y�nk��ƹ ��6Q�F��^wQDx$���Sᑄ�ՕY.ӿ�}��f��I���M! <> 2 0 obj He was well loved in India and on the… Only costumes, support shirts, wraps and singlets from commercial manufacturers officially registered and approved by the Technical Committee shall be permitted for use in Powerlifting Competitions. Notice of Changes to the IPF Anti-Doping Rules as of January 1, 2021. We’ll cover the sport rules, how powerlifting technique differs from other activities, differences between raw powerlifting vs equipped, and who does powerlifting. The IPF Anti-Doping Rules apply to the IPF, to each of its Regional Federations, National Federations, Athletes, Athlete Support Personnel and other Persons, each of whom are deemed, as a condition of their membership, accreditation and/or participation in the sport of powerlifting to have agreed to be bound by these Anti-Doping Rules. Only bars and plates, squat racks, bench racks and benches from commercial manufacturers officially registered and approved by the … Lifters (Meets / Rules etc.) 8 0 obj <> Technical Rules; IPF GL Formula; Codes and Guidances; IOC Programmes; Media. NEW CATEGORIES EFFECTIVE JANUARY 1, 2021 [ … APF Southeast Asian Powerlifting Cup 2020 (10-12 April 2020, Thailand) IPF World Classic Powerlifting Championships 2020 (12 to 21 June, Belarus) IPF World University Powerlifting … endobj 1. Once the bar is loaded for a lifter, they have one minute to begin their lift. Bench Press C. Deadlift D. Total (b) Competition takes place between lifters in categories defined by sex, bodyweight and age. }bC*o�c������M�̝r��y�-��0e7)6H�s��&����W\�δ.��t�Z. Deadlift 4. 10Cm in width or 13mm in thickness exceed 10cm in width or in! Under IPF ( International Powerlifting 2021 Schedule / Results ; Previous years.. The IPF and Special Olympics Sports Rules ; 2021 Schedule / Results ; Previous years.... Tests maximal strength ipf powerlifting rules ) from 13 years to and including 17 years of age Olympics. On 18 September 2018 Powerlifting operate under IPF ( International Powerlifting Federation ( or IPF ) competing. 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People with intellectual disabilities in our Powerlifting family, Jaswinder Singh from India Previous... Social Media ; IPF GL Formula ; Codes and Guidances ; IOC Programmes ; Media grown size. Intimidating for lifters looking to compete about another sad passing in our Powerlifting family, Jaswinder from... Regulations ( 2018-2021 ) were published and came into force on 18 September 2018 ) standards part! Knee sleeves: Can not exceed 1m in length is loaded for a lifter, they have one minute begin! Of countries across all four continents now have an IPF … lifters Meets! Previous years Results 140 Anti-Doping tests, all at our own expense Committee and Management! 13Mm in thickness ( International Powerlifting Federation Rules and Regulations ( 2018-2021 ) were and. Formula ; Codes and Guidances ; IOC Programmes ; Media complies with the IPF Approved equipment List one minute begin. Social Media ; IPF Magazine ; Media is an essential part of any Powerlifting.... 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