Choose essential oil with strong analgesic properties, such as wintergreen or helichrysum. Rose geranium essential oil can help to relieve knee pain, muscle aches, and back pain. You can also purchase empty roller bottles and fill them with your own diluted oils. Whatever else you do, add lots of different colors to your diet. Prolotherapy (glucose/procaine solution) shots. What would be good for severe carpal tunnel? They are Clinical grade oils. I found it interesting and worth a try! Carrier oils include coconut oil, olive oil, argan oil, and more. The study showed that peppermint oil can help to relieve regular headaches without the side effects of frequently taking pain-killers.8, Peppermint essential oil also has an antispasmodic effect when ingested. In the meantime, he could use ginger essential oil diluted with a carrier oil for pain. I’ll be creating my own cream using almost ALL of the EO’s in the list above and will follow up after I try my own pain specific recipe. Hi Ruth, unfortunately I don’t have knowledge about this issue. Or you can get rid of the painful symptoms of gout and rheumatoid arthritis by applying a juniper berry compress on the painful joint. Is there an oil to stop the pain? You can buy essential oils from your local health store or online from places like Amazon, Mountain rose herbs (, vitscost (, Young Living essential oils (, doterra ( or At the end of the article, you will find out how to use essential oils for pain relief and also some precautions that you should take. If so how much of each to use for a rub with olive oil? Please advise. Hi, I am trying to research pain relief for my niece. do it for 1 month. Jenny, what can I do to treat heel pain? In this case you can mix 4 drops each of rosemary, peppermint and eucalyptus. It took me years to learn to just use my own judgement or call my pharmacy for med info, and cross my fingers on that one, Telling someone to consult a doctor on alternative therapies is really saying they don’t want to answer the question so why bother. Dr. Whitaker – I finally saw a surgeon that recommended surgery. For added relief, consider mixing two or three of these oils together to create a custom blend. Chamomile oils can help with pain and … Frankincense oil can be combined with a carrier oil to rub into joints for effective pain relief. Black pepper essential oil can help eliminate neck pain and shoulder aches. You can boost these effects by adding your chosen essential oil to the fabric. Hi Cindy, I’m not familiar with narayani. Sounds like u have sciactica. As for general fatigue, you may want to refer to my article about CFS here. We include products we think are useful for our readers. now my migraines are chronic daily migraines and chronic fatigue syndrome. I have seen a lot of people recommending that people see chiropractors for their pain. Purchase pure grade essential oils such as Young living from a representative that has you order directly from the company. Put a towel over your head and lean over the steamy bowl to inhale the fragrance-full vapors. The Top 20 Essential Oils to Relieve Pain and Inflammation (Research Based), Jenny Hills, Nutritionist and Medical Writer. And any suggestions for using one butter over another, such as Shea or Cocoa butter? But he should see a chiropractor soon. Only four patients of 30 had any adverse reactions, all mild, which were either a transient rash that resolved within the hour, or a burning sensation in the eyes that resolved within minutes. Lavender is also one of the best essential oils for muscle pain. Oh yeah, I don’t recall if it’s included in the 16 but, Sandalwood oil is also in one of the 2 creams I bought and use. What about sinus pain? which is not my favorite way, you can make a tincture out of it which works great for angina and other muscle cramps, I prefer to by the 40,000 IU in capsule form and take 2 at the onset. Hemp oil lotions are great for targeting joint or muscle pain, while someone who wishes to enjoy CBD’s calming effects in addition to pain relief may prefer a vape pen. There are many suggested natural treatments to relieve these allergies, and it’s hard to know what to choose and what will work in each case. There are even CBD … A study from 2013 found that rose geranium essential oil can be a good and safer alternative to many anti-inflammatory drugs. What can I do. Some EOs are food grade and can be ingested internally in a capsule in very small amount). If you suffer from chronic pain associated with arthritis, lower back pain, migraines, fibromyalgia, nerve pain or sciatica, then essential oils are excellent home remedies to treat the pain. Put a few drops of essential oil in a hot bath (you can also add 1-2 cups of Epsom salt to enhance the effect). Our website services, content, and products are for informational purposes only. I apologize I cannot be more specific. It would have been helpful to use the genus and species in this post since certain species are more therapeutic than others. This can stop you in your tracks. Pan Away is wonderful. Generally speaking, essential oils can be bought in herbal/nature stores, or online from places like Amazon or Mountain Rose Herbs. The patients using the remedy showed significant improvement when compared to the other group using the placebo cream.5. The refreshing scent of lemongrass essential oil not only helps to boost your mood, but it can reduce the symptoms of inflammatory painful conditions like arthritis and rheumatism. I also see a trend that people are more informed now than ever before and have realized that medications do not fix everything. Another refreshing essential oil, similar to peppermint and others in this family, is wintergreen oil. With this awesome oil, I was able to relax after a short period of time and fall asleep. I use it full strength. It stunk badly but was for putting on skin for pain. One is called Penetrex, the other is called “Back to Normal”. Sweet marjoram essential oil has sedative and anti-inflammatory properties to relieve various types of pain. If topical application isn’t enough, consider using your oils to do a self-massage. Fill the rest of the bottle full of your chosen carrier oil. Sounds like a possibility that you may have sciatic. These include chamomile for cold, fevers and nausea; clove for dental and pain relief; lavender for calming and sleep; and rosemary for skin, hair health and joint healing. Alternatively, rub 1 to 2 drops of lavender essential oil into the palms of your hands. It was so severe I had to have cortisone injections and had to completely stop excercising for several weeks. It brings relief to general aches and pains, especially for rheumatism, arthritis and muscular pain and headache. It feels good, not uncomfortable, so it is easy to continue. Visit, see a chiropractor for sure if you want to feel better with no prescription drugs. In this case please seek medical advice. Essentials oils are very potent and powerful. Arnica oil is an incredibly effective essential oil for a number of issues, especially osteoarthritis, carpal tunnel, inflammation, and exercise-induced muscle pain. I realize I’m a bit late coming to this post but I felt I had to comment in response to C. Tucker. I would like to know if I can blend the rosemary, peppermint, and eucalyptus for muscle pain in shoulders? One research trial compared three strengths of geranium oil (100%, 50%, and 10%) with a mineral oil placebo and Zostrix, a capsaicin ointment. Bergamot essential oil is usually associated with Earl Gray tea. But, you will not believe sometimes finding natural essential oil can become a daunting task. It has helped me significantly, Sounds like the ciotic nerve is punched but yes see a dr…i have ciotica stretching helps and ice packs. It should be on the list in the top five, IMO. Also you should not use essential oils on pregnant women and young children unless directed otherwise by a certified aromatherapist or another medical professional. While you can use any of the above mentioned essential oils for pain relief on their own, it is also beneficial to blend some of them together for an even greater effect. Hi Liz, tea tree oil can be added to the list. The essential oil of sandalwood also helps to relax muscles and prevent muscle spasms. I use A LOT! One more thing I would like to tell you. Many non-steroidal anti-inflammatory drugs (NSAIDs) also work to suppress COX-2 to kill off the pain. The study found that rosemary oil can be used topically as a painkiller on its own or it can be used together with analgesic drugs to help improve their effectiveness.11  Â. Healthline Media does not provide medical advice, diagnosis, or treatment. You can also use the healing power of lemongrass essential oil for sore muscles. you have 16 different oils for fibromyalgia pain,do I put all these oils together or that is the ones that are good to use,i use frankincence,,and lavender,and peppermint I have a lot of pain in my lower back and in my shoulders,,i get shots some times when the pain is so bad I can’t stand it,but the oils sure do help,,and I get my oils from amazon they are cheaper than some of the other places, one more thing my feet ,,,,,my feet looked like well terrible ,,now since I started using the oils my feet look like a humans feet,i use almond oil with my oils……….and my nerves well I am a different person,,my son said what are you doing mama,,,he said that I sounded like a different person,,,,i just thought I would let you know how the oils have helped me. All rights reserved. There is a piece of equipment you can get on QVC called Lo Back Trax. Eucalyptus oil. Healed! Then choose EO with anti-inflammatory properties, such as lavender or chamomile. if you haven’t resolved this have them check the pundendal nerve…. Add that to the water flowing from your faucet and allow the water to disperse before getting into the tub. Lavender and chamomile are also good for relaxation so may help with the panic disorder. The anti-inflammatory and analgesic properties of ginger are due to a compound called gingerol. A study in Germany found that peppermint oil is just as effective as paracetamol when used to treat tension headaches. These inflammation-reducing compounds easily penetrate the skin’s surface to reduce inflammation. Pain and the fatigue are about the same i need help.. You can mix different essential oils together as long as you keep to these proportions. It is excellent for any back pain. Her doctors have prescribed medication for both nerve and tissue damage, but for nine months there has been no improvement. Firmly press the roller ball top onto the bottle. Hi James, unfortunately I don’t have knowledge to give specific advice regarding the loss of feeling (I’m not a doctor). As you can see, it’s hard to find a formula that works for everybody, but I would include in the blend Helichrysum, Wintergreen and peppermint. I have had this and it’s horrible! can you use almond oil and lavender instead of carrier oil? Is there a blend where I can use juniper Berry Oil and Peppermint oil together? Could Shea butter ever be used as a carrier? Hoping to finally put your back pain to bed? I recommend a Doctor of Osteopathy. Inhale the therapeutic vapors deeply for around 15 minutes until your headache or migraine pain has eased or gone away completely. As a RN who has worked with hundreds of patients with chronic pain and inflammation, i concur with Jenny on the various essential oils to treat pain. If you have a bowel condition or are having bowel surgery, you may be asked to follow a low residue diet. I use one drop each of lemon, lavender, and frankincense to a little bit of jojoba oil for amazing results to my face. I had a herniated disc. I couldn’t even vacuum a rug without crying. Helichrysum essential oil is anti-inflammatory and analgesic and can help manage many chronic pain conditions as well as nerve pain. I’m not sure if that’s what you have, but you can try the suggestion there including at-home physical therapy. The website reported on a study involving women who experienced higher than average menstrual pain. Check out the book titled: The Master Cleanser with Special Needs and Problems, by Stanley Burroughs for a salt method to relieve edema. Peppermint has been a lifesaver for my family for sinus pain, sinus headaches and allergies!!! Geranium Oil There are many essential oils that provide relief from pain and inflammation. I’ve also seen several references of DiGise (blend of several essential oils that can be ingested or applied topically) – read more in Crohn’s forum. The analgesic effect of clary sage is due to molecules in the oil that have pain-relief properties. A general rule of thumb is to use at least 6 teaspoons of carrier oil for every 15 drops of essential oil. Shea butter is typically used in lotions and creams, but you can use it as a carrier too. For each ounce (30 g) of carrier oil add about 10-12 drops of EO, and gently massage the area. They do work. As well as helping to relieve arthritic pain, peppermint oil is also antimicrobial, anti-inflammatory, and kills off fungal infections. Still pain is not diminishing. Sometimes I take black pepper EO and put it right on my sciatica or add extra drops of Ginger to help. I’ve seen another reference that used a blend of Wintergreen, Helichrysum, Clove, and Peppermint with carrier oil. titled “neuropathy , diabetes cure in 1 day – cost 4 cents/day” by Michael Weir (6.42 mintues long). Currently I’m taking OxyContin 3X/day but it doesn’t always work. If you suffer from backache, muscles pains, or inflammation in joints, then thyme essential oil can help to provide you needed relief from acute or chronic pain. Hi Raj, I think the best option would be to consult with a medical practitioner to first find the source of the pain and to make sure it’s not something more serious. Unlike other essential oils which should be mixed with a carrier oil before using on the skin, lavender oil is mild enough to be placed directly on small areas of the skin without being diluted. Inhale the therapeutic vapors deeply for around 15 minutes until your headache or migraine pain has eased or gone away completely. Hi Sharon, I have tried some of these Essential Oils with my knee pain and I found that the only one that seemed to work well for me was Lavender. What Causes Dark Knuckles and How Can You Treat Them? I am doing my exercises regularly. Nerve damage can take a long time to heal, and in some cases the damage can be permanent. L4 and L5. Natural treatments using lavender have been used for centuries to relieve migraines and headaches. I had that pain. It will be extremely helpful as I mix my own batch of pain cream since I regularly use a $20 2oz jar which I go through like my Bath and Body Works hand soap! Touch can be one of the most healing gifts that we offer each other. It has many benefits which I’ve covered in my article on How to Use Sweet Almond Oil for a Great Hair, Skin and Health. Peppermint essential oil, like eucalyptus oil, is a natural decongestant and can help to relieve painful blocked sinuses. I’ve seen another essential oil that was used by people who suffer from IBS – it is called Copaiba which is used to reduce pain and inflammation anywhere on the body, and even inside it (2 drops in a capsule). I know I plan to use more of the Arnica, Lavender, Frankincense and Sandalwood but, after that I don’t know if I should use equal amounts of all of them or lesser amounts of some? Some of these tried and true options can tackle all three symptoms, while others are used for more targeted relief. This is just a little of what they can do. Sweet almond oil is one of the most versatile skin care oils available. He didn’t have to take all of the disc (thankfully). No chronic pain. The problem we have with most alternative treatments is that we do not know how such natural substances can react with other medications that people are taking. For those who suffer from pain, either acute or chronic, using essential oils for pain is an excellent option, and one with fairly few side effects. Another thing you can do is add 2 to 4 drops of lavender oil on a cotton ball and secure in a zip lock bag to take with you. Essential oils have been used as healing oils for many, many years and they’re one of the best kept secrets in skincare. Chamomile also has a soothing effect on the digestive system and can help to relieve pain caused by excess gas and stomach cramping. That feeling is caused by tetrahydrocannabinol (THC), a different type of cannabinoid. Learn more about the potential benefits and…. This essential oil is derived from eucalyptus tree leaves native to Australia, New Guinea, and Indonesia. The oil works to block COX-2 (an enzyme connected with inflammation) and “exhibits significant anti-inflammatory and analgesic effects.”21. 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