While I have a lot of respect for companies like Nutiva and feel good about recommending some of their products, it is not possible to do for all of their products. Besides, hemp protein powders typically taste horrible and must be mixed with different flavor agents and additives. 0 Menu. Therefore, these two products have very different nutrition profiles and impacts on our health, and they cannot be used interchangeably in cooking or baking. PREMIUM DIET COMPATIBILITY: Nutiva USDA Certified Organic, non-GMO, Fair for Life Red Palm and Coconut Shortening is an ideal addition to vegetarian, vegan, whole food, paleo, ketogenic, and gluten-free diets. Nutiva Organic Shortening is vegan and contains no dairy, soy or canola. | Privacy Policy | Site by: Kiosk, With a subtly sweet taste, unrefined and unprocessed Organic Coconut Sugar is the smarter sweetener option, Certified gluten-free, its rich texture and natural sweetness make Nutiva Organic Coconut Flour great for baking. Therefore, for all these reasons, I definitely do not recommend it. Nutiva is nourishing people and planet through our four values: Innovation, Purity, Community and Well-Being. This is likely what accounts for the deep golden yellow color of the shortening: It is a great choice for baked goods such as pie crusts, biscuits and cookies that call for a neutral-flavored, dairy-free shortening. I f you like to cook and good healthy food products are important to you, than Nutiva organic extra virgin coconut oil is for you. For the best health and weight, eat real whole food instead. It is the best choice for baked goods such as pie crusts, biscuits and cookies that call for a neutral-flavored, dairy-free shortening. However, unless it is the pure hemp seed powder, all flavored protein powders, like any others, include some added sugars and sweeteners, amongst other isolated or modified ingredients. Despite the vitamin E, vitamin K and heart-healthy unsaturated fat content of vegetable shortening, it has two major nutritional drawbacks. * Now you can enjoy crispy fries, flaky piecrusts, and rich, creamy frostings without the guilt! Coconut oil and all oils expose us to numerous health risks and are not recommended for optimal health and weight. Does your Organic Shortening contain any trans fat or cholesterol? Nutiva’s Organic Red Palm Oil is certified organic, unrefined, naturally extracted, cold-filtered, non-hydrogenated, and does not contain any hexane or other dangerous chemicals. The groups that have pushed protein powders the most are the industries that make them and the fitness industries that believe they need to rely on them. Nutiva's shortening is an organic blend of coconut and palm oils. Whole hemp seeds are made up of roughly 70% fat, 20% protein, and 10% carbohydrates of their total calories. Shortening. They offer a desirable omega-6 to omega-3 ratio that is approximately 3 to 1, and the seeds are high in magnesium, iron, zinc, and phosphorus. Change to a healthier alternative, which also happens to be vegan and vegetarian-friendly is a win-win. Nutiva’s Organic Hemp Seeds are certified organic and are also raw (not subjected to any roasting or similar heat processing). It’s a versatile, neutral-flavored, dairy-free solution for treats like piecrusts, biscuits and cookies. Nutiva’s Organic Hemp Oil is certified organic, cold-pressed, unrefined, and comes in a BPA-free black plastic bottle. Get access to the free Biblical Health Plan (7 Steps to Amazing Biblical Health … As with all coconut oil, it is solid and white at room temperature and melts at about 76 F. It is a product of the Philippines, India, and Sri Lanka. Its flavor is delightful if you enjoy coconuts, as is the rich, smooth, and creamy texture. It's gluten-free, vegan and kosher, and works for high heat, up to 450 degrees F. Give it a try today! The palm oil is ideal for creating flaky baked goods, while the coconut oil provides the added health benefits of lauric acid. Otherwise, a very gritty and powdery product is the result. Don’t get caught up on the hype of any health or nutrition claims about red palm oil either, which are solely meant to sell the product and make it appear desirable. The Nutiva shortening caught my eye because it's just palm fruit oil and coconut oil. I named these whole food, plant-based vegan cakes, as such because they can mimic a mousse cake, a cheesecake, or an ice cream cake. If Nutiva’s Hemp Seeds are convenient for you to get, then I definitely recommend them. For similar reasons, which apply to the coconut oil above, hemp seed oil is not recommended because it is a processed food that isolates fat unnaturally. Nutiva's shortening is an organic blend of coconut and palm oils. It may consist of canola oil. It is made without the use of harmful chemicals, hexane, or heat. Works great for baking or frying Non-GMO and USDA certified organic Nutiva Organic Original Shortening features a combination of organic red palm and coconut oils that is perfectly blended to create an exceptional non-hydrogenated shortening that is terrific for both baking and frying. Red palm oil is red in color when in its natural state. A favorite for deliciously flaky pie crusts. Second, there is no need for protein powders whatsoever! About Shortenings and Crisco – True, it’s worked as a great replacement for butter, lard, or margarine in baking but, One, it’s processed food so it’s always difficult to determine what is in it really. Nutiva’s Hemp Protein Powders are certified organic and have all of the right claims about being naturally-extracted and not including any hexane, gluten, dairy, or lactose. Coconut oil has risen to a high status in recent decades, despite the fact that it is high in saturated fats, which are strongly associated with heart disease. Organic superfood. Our blend of organic red palm and coconut oils creates an exceptional non-hydrogenated plant based Organic Shortening for both baking and frying. While the palm oil is ideal for creating flaky baked goods, the coconut oil … Yes, you can use our Organic Shortening in recipes just as you would use other shortening products. This Product Contains Certified Sustainable Palm Oil When we say our Organic Shortening is good, we really mean good for all your baking and cooking needs with 0g trans fat per serving and never hydrogenated. Nutiva organic extra virgin coconut oil is the perfect cooking oil; it is USDA certified organic, non-GMO, trans-fat and cholesterol free, and contains almost 50% lauric acid to help promote a healthy metabolism and a healthy heart. I first learned about hemp seeds in 2008. These groups have greatly influenced public opinion and conditioned people to think that protein powders are some kind of good, healthy, or essential component of the diet. In this article review, I will share with you which of their products I recommend and which I do not and why for optimal health. I enjoy the seeds greatly when they are made into treats with dried fruits or mixed into salads. Vegetable shortening got a bad rep but we’ll dive into how to buy good healthy fat for cooking in this video! It is important to note that in addition to the work we do with Natural Habitats, orangutans do not live in Ecuador and our red palm does not contribute to deforestation or habitat destruction. Palm oil grown in Southeast Asia is associated with destruction of rainforest and orangutan habitat. They also mix poorly with water alone and need to be blended well as part of smoothies. While the palm oil is ideal for creating flaky baked goods, the coconut oil provides the added health … The main thing to remember, like with all good things, is that you should use it in moderation. Moderation is one of the main keys to eating healthy. Nutiva® organic and vegan shortening is a creamy blend of red palm and coconut oils. Nutiva's shortening is an organic blend of coconut and palm oils. While the palm oil is ideal for creating flaky baked goods, the coconut oil provides the added health benefits of laur *See nutrition information for saturated fat content. Nutiva shares that the palms grow on small organic, family farms in north-west Ecuador, and that they ensure that no deforestation or habitat destruction results from the growing or harvesting process of this oil.

A favorite for deliciously flaky pie crusts. Fair for life. Usually, palm oil is an extremely destructive food product that causes immense deforestation and environmental destruction that threatens the lives of numerous animal species. Coconut Manna is also known as coconut butter, and it is very different from coconut oil. With the recent reformulation of many recipes, most shortenings no longer carry the harmful health risks of trans fats. No refrigeration required. Like all oils, it is not recommended for optimal health and weight, and being a tropical oil, like coconut oil, it is high in saturated fat, which increases various health risks even more. To top it off, high-protein diets are associated with numerous health risks, and isolated protein products are the most likely to create nutritional imbalances in the body. Keep in mind that Nutiva does have many more food products and skincare products available than just the few that I mentioned in this article, with which I have personal experience. Coconut oil, on the other hand, is not a whole food, but a processed food that isolates out the fat of the coconut. It is the best choice for baked goods such as pie crusts, biscuits and cookies that call for a neutral-flavored, dairy-free shortening. Out of all of Nutiva’s food products, their coconut manna is by far my favorite product and the one that I have used and relied on the most from them over the years. Remember that as good as any company may seem, their number one goal is to sell products, and thus they have to make their products sound as good as they can. Our organic red palm and coconut oils creates an exceptional non-hydrogenated plant based Organic Shortening … In general, hemp seeds can be added to any dish that you would like them in, regardless if it is sweet, savory, or spicy as they go pretty well with most foods. Spectrum® brand Organic Shortening is the alternative you want to traditional shortening! Our Organic Shortening is vegan and contains no dairy, soy or canola. USDA organic. I was astonished by their potent nutritional qualities and by the hemp plant’s incredible versatility for all kinds of uses, such as textiles, clothing, paper, and construction. However, most of those that were not mentioned are all kinds of other oils, powders, and processed foods, which are not a part of optimally healthy whole food, plant-based eating. Nutiva has created an amazing product: A shortening that cooks well, and isn’t full of garbage. Our Organic Shortening is non-hydrogenated and has zero trans fat and cholesterol. Verified Purchase. In 2010, I learned about Nutiva and had the pleasure of connecting for an interview with its founder, John Roulac. When it comes to nutrition, the best and healthiest way to consume hemp is in the form of the whole, unprocessed shelled hemp seed. My primary use for this product and top recommendation is as a hardening ingredient for miMIC cakes. The bright golden color reveals the presence of red palm oil. Likewise, as just mentioned in the hemp seed protein powder section, the best and healthiest way to consume hemp and benefit from its health and nutrition properties is to eat the whole seed. Isolated hemp seed protein powders and hemp seed oils are not recommended, as they are processed foods, and each has its health downsides. To learn more about any of this, please refer to the following two resources that I provide Protein in Plant Foods and 8 Plant and Animal Protein Myths. Every time I used these hemp seeds, the freshness was evident upon opening the bag in how great the seeds smelled. In the end, as shared above, there is no need to subject ourselves to them or waste our money on them; invest in and eat real food instead. How to Understand Nutrition Labels on Food, an interview with its founder, John Roulac, saturated fats, which are strongly associated with heart disease, immense deforestation and environmental destruction. © 2020 Nutiva Inc. All Rights Reserved. It is the best choice for baked goods such as pie crusts, biscuits and cookies that call for a neutral-flavored, dairy-free shortening. The bright golden color reveals the presence of Red Palm. However, I do not enjoy them as part of any smoothies, as I find that they change the flavor of the smoothies in undesirable ways. Our blend of organic red palm and coconut oils creates an exceptional non-hydrogenated shortening for both baking and frying. For more information about her work, visit: www.evitaochel.com, Holistic & Plant-Based For Optimal Wellbeing. As already shared in the hemp seed section above, isolated hemp products, such as hemp protein powders are not recommended from any company. This report about the Nutiva Red Palm Shortening Organic answers these questions • I bought this in Feb 2015 and the experatio Coconut oil is not a nutrient-dense food, but rather a calorie-dense food, and contains no fiber, no carbohydrates, no protein, and no vitamins or minerals. A favorite for deliciously flaky pie crusts. Ingredients: Organic palm fruit oil, organic unrefined virgin coconut oil, organic unrefined red palm oil. This means that coconut oil does not become denatured or produce harmful compounds or trans fats during the cooking process, the way olive oil or other oils can. Healthy Shortening? Yes! Instead, I highly recommend it for external use as one of the best natural skincare products to nourish and moisturize the skin, as well as one of the top ingredients for making homemade personal care products, like various balms and soaps. Even though chia seeds are much harder to chew properly, due to their tiny size, and are ideally eaten in their blended or ground form, their completely neutral flavor makes them an ideal addition to smoothies. Nourishing people & planet. Red palm oil is dark orange in color and has a mild carrot-like flavor. Health & Beauty; Grocery; Shop; 0. Since then, for over ten years now, I have been using some of their products as part of my whole-food, plant-based vegan diet. It has also become a top choice as a cooking oil because saturated fats are more stable under high heat, compared to mono- and polyunsaturated fats. However, the ideal thing to do is not require or use any palm oil whatsoever. The region in Ecuador where our Organic Red Palm Oil is grown has numerous small family farms, averaging 10 hectares (about 25 acres), interspersed throughout the regional forests. Thus, it must be eaten raw, and it is a greenish oil that has a very unpleasant flavor. These subsistence farms were planted many years ago and are now being worked by second and third generation farming families. Selected: Nutiva Nutiva Red Palm Shortening Organic Superfood (6X15 OZ) $ 62.64. Our shortening consists of an organic blend of virgin coconut and red palm oils. Therefore, these two products have very different nutrition profiles and impacts on our health, and they cannot be used interchangeably in cooking or baking. A source of high-quality organic and raw whole plant foods. Evita is the creator of several online publications that feature hundreds of articles and videos, as well as classes and courses to empower individuals to consciously create their life and be the change they wish to see. Personalized health review for Nutiva Shortening, Organic Superfood, Original: 130 calories, nutrition grade (B plus), problematic ingredients, and more. A Way to Enjoy Healthy Bread: Food for Life's Ezekiel Products, How to Choose the Best Hummus: Comparing the Best & Worst Options, Review: Maison Orphée Oils and Condiments. My experience with chia seeds is very similar to my experience with hemp seeds, as shared above. It is excellent for pastries, baking and general kitchen use. Our Organic Shortening is a blend of organic palm fruit oil, organic unrefined red palm oil and organic virgin coconut oil. Eating unnaturally isolated nutrients, whether it be the fat in oil or the protein in the protein powders, is not a healthy thing to do. Nutiva source the red palm from small organic and fair trade certified family farms to ensure not no habitat is harmed. Otherwise, choose hemp seeds from whichever brand or supplier you trust, enjoy, and can get hemp seeds from easily. Nutiva Organic Shortening is vegan and contains no dairy, soy or canola. Wonderful performance for baking and frying. Product Information: Ideal for creating flaky baked goods; Contains no dairy, soy or canola; This shortening is vegan; Rich in antioxidant vitamins A & E A health, nutrition, quality of ingredients, texture and flavor review. Our blend of organic red palm and coconut oils creates an exceptional non-hydrogenated shortening for both baking and frying. The seeds were also rich in their natural oils, and not dried out, as can happen to old or poor quality seeds. While the palm oil is ideal for creating flaky baked goods, the coconut oil provides the added health benefits of lauric acid. This creamy spread, available in classic or dark, is made with organic and non-GMO ingredients and full of nutritious ingredients like flaxseed flour and chia seed oil. Evita Ochel is a consciousness expansion teacher, whose passions and expertise span all areas of the mind, body, and spirit. Also, hemp oil cannot be used to cook with due to its fragile fatty acid composition, which is quickly damaged by heat and creates harmful compounds. 100% Less cholesterol than butter. ... Nutiva Nutiva Red Palm Shortening Organic Superfood (6X15 OZ) quantity. It is the best choice for baked goods such as pie crusts, biscuits and cookies that call for a neutral-flavored, dairy-free shortening. Palm Done Right. Two, it’s made of vegetable oils but again we aren’t clear what oils. This is why they most commonly hide behind flavors like strawberry, vanilla, and chocolate. Proving that palm oil can be grown for good. Nutiva’s Coconut Manna is certified organic and comes in a glass jar. Nutiva's shortening is an organic blend of coconut and palm oils. For maximum freshness, hemp seeds should be refrigerated. Your job is to see through the marketing to decipher if the product is worthy of being considered “healthy” and will have a place in your diet or not. $5.99. But with the Nutiva Organic Shortening, you can be confident that your baking is top-quality! Nutiva’s Organic Virgin Coconut Oil is certified organic, unrefined, cold-pressed, and not deodorized or bleached. They are a product of Canada and are cold-pressed, with the oxygen removed to maintain the maximum freshness of the seed and its delicate omega-3 fatty acids. All these attributes make it a safe and suitable oil for our skin and personal care use. The best way to get all of the protein we need is from whole natural food. Storage: Store at room temperature and away from sunlight. This is completely false. Nutiva® Original Shortening. $6.79 Learn the good & bad for 250,000+ products. Like hemp seeds, chia seeds provide outstanding nutrition and health benefits, and their omega-6 to omega-3 ratio is 1 to 3, which is even better because it is in favor of the omega-3 fatty acids. Out of all of Nutiva’s food products, their coconut manna is by far my favorite product and the one that I have used and … This non-hydrogenated shortening has 0g trans fat, and delivers a delicious taste. It also contains 40 percent less sugar than other brands. Nutiva shortening, original organic superfood is a creamy blend of red palm and coconut oils. Our blend of organic red palm and coconut oils creates an exceptional non-hydrogenated shortening for both baking and frying. Enter your email below to get delicious recipes, promotions and product updates delivered right to your inbox! And, because Nutiva has long been a leader in the health industry, its hemp protein products have been praised for their quality and effectiveness. It is a product of Canada, and the oil should be refrigerated for optimal freshness. Hemp seeds are cream-colored with some specks of green. She is a writer, speaker, holistic nutritionist, yoga and meditation teacher, video producer, and author of Healing & Prevention Through Nutrition. ★★★★★ A Nutiva Red Palm Shortening Organic review will not answer these 13 questions. Be diligent, therefore, and use your skills of discernment when making food choices and considering what may or may not be healthy. The coconut manna can also be added to smoothies and or simply spread on healthy bread or crackers. Anytime I used Nutiva’s Chia Seeds, I was always fully satisfied and would definitely recommend them to others if they are easy and convenient for you to get. Nutiva as come out with a BRAND new product - It's made with healthy oils (perfect for biscuits or pies!) 24 OZ Nutiva Shortening Review. The product actually contains two types of palm oil -- palm fruit oil and red palm oil. This product is a favorite for deliciously flaky pie crusts and contains cold-pressed, virgin coconut oil. The bright golden color reveals the presence of red palm oil.

We source our red palm from small organic and fair trade certified family farms to ensure no habitat is harmed. While the palm oil is ideal for creating flaky baked goods, the coconut oil provides the added health benefits of lauric acid. Can you replace conventional shortening with Nutiva Organic Shortening? Coconut oil provides the health benefits of lauric acid, while the golden color reveals the presence of antioxidant vitamins A & E, naturally found in red palm oil. It is the best choice for baked goods such as pie crusts, biscuits and cookies that call for a neutral-flavored, dairy-free shortening. Our Organic Shortening is completely plant-based and free from dairy, corn, soy, lactose, or sweeteners. It is a product of Ecuador, is fair trade certified, and comes in glass jars. When we eat enough food for our needs, regardless if this food comes from plants only or both plants and animals, we meet and exceed all of our protein needs easily. Nutiva Hemp Protein is a plant based protein, making it one of the safest and most effective options on the market. Get full nutrition facts for other Nutiva products and all your other favorite brands. Non GMO projects verified. There are 130 calories in a 1 tbsp serving of Nutiva Shortening. After I mixed the batter and had the cookies in the oven, I realized that I forgot to add the leavening agent (baking soda) ... 5.0 out of 5 stars Good healthy shortening. Nutiva's shortening is an organic blend of coconut and palm oils. Coconut butter is a whole food, which is made from pure, dried coconut flesh. The bright golden color reveals the presence of antioxidant Vitamins A & E naturally found in red palm oil. First, they are processed foods, not real whole foods, and prone to all kinds of processing and contamination problems. Add to cart. They are naturally low in sodium and cholesterol-free since they are plant food. Reviewed in Canada on July 4, 2019. Regardless of how we may choose to use it, the health benefits of coconut oil have been greatly misrepresented and over-inflated by those who have a stake in this oil, as coconut oil is no health food. Otherwise, choose hemp seeds from whichever brand or supplier you trust, enjoy, and can get chia seeds from easily. Our organic red palm and coconut oils creates an exceptional non-hydrogenated plant … nongmoproject.org. The taste of hemp seeds is described as nutty, and generally, they are very pleasant to eat, but they are an acquired taste. Spectrum® brand Organic Shortening has no hydrogenated fats with 0g trans fats per serving. Because shortening is made from the healthy fats and oils our bodies need for optimum health, you can use it for any recipe that calls for it. Its popularity and positive image have become commonplace amongst high-fat diets, like the controversial Keto Diet. This cooks as good, if not better than Crisco products. If you must use any palm oil, whether for internal or external use, then Nutiva’s Organic Red Palm Oil would be the way to go. It is also one of the best-priced oils, especially given its quality. Nutiva’s Chia Seeds are certified organic and also come in a resealable bag, like the hemp seeds. Instead of these processed hemp protein powders, rely instead on the whole hemp seeds themselves, which provide natural and balanced nutrition. Since it’s the time of year when many bakers ponder the questions of shortening vs. butter and taste vs. texture, I figured I’d share my opinion on Nutiva, a non-hydrogenated shortening made with a blend of red palm oil and coconut oil.So far, it … This past weekend I made chocolate chip cookies substituting half the butter with Nutiva Shortening. Crisco Shortening – Vegan or Not? A creamy blend of red palm and coconut oils. 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