workoutlabs.com View the Mile-High Club 2.0: Air Travel Workout workout with easy-to-follow exercise illustrations and download as printable PDF. Less. Saved from workoutlabs.com. The cards include: 60 easy-to-challenging exercises in five categories (upper body, lower body, full body, abs/core and intensity) 12 easy-to-follow guided workouts A 24-page booklet with simple instructions, 10 practical health and fitness tips and more. Saved by WorkoutLabs An excellent study and sequence planning tool for yoga teacher training and independent practice alike, the two-deck set contains a comprehensive yoga suite you will love using daily: Press alt + / to open this menu. Professionally illustrated and printed on high quality waterproof plastic, the cards make exercise … Full body warm-up routine to help prepare your body for the workout ahead. The concept is simple—a deck of cards, the size and shape of playing cards, depict an exercise or stretch per card. Exercise Cards by WorkoutLabs – Work out anytime anywhere. Exercise Cards are LIVE on Kickstarter! A beautifully-designed plastic cards deck, EXERCISE CARDS is a simple way to work out anywhere and anytime. Created with WorkoutLabs Fit workout builder. Created with WorkoutLabs Fit workout builder. Each deck has 40 exercises that don’t require any equipment, nine stretches and five workouts plus a stretching routine. .. Yoga continues to gain popularity around the world and for good reason – the benefits to the body, mind and spirit are tremendous! Dec 21, 2020 - Browse beginner to advanced visual home and gym workouts for strength, weight loss, toning your legs and butt, sculpting sexy abs and more – view on any device or print!. Saved by Andrea Payne. This WorkoutLabs Shop is our dedicated mini-store for our popular Exercise Cards and Yoga Cards – portable visual guides that you can use anywhere: at home, at the gym, the park or when traveling. WorkoutLabs - - Rated 4.6 based on 23 Reviews "very easy to use and there are lots of different work out options. 4. 81. Determine Workout Focus If you want to do a cardio-based full-body routine, you need to choose exercises designed to raise your heart rate, like jumping jacks. World of WorkoutLabs Collection by WorkoutLabs. Enjoy! See more ideas about workout labs, free workouts, gym workouts. Create simple illustrated workouts to print or access on any device, build and manage clients' training programs with an interactive calendar, keep clients engaged and accountable with client accounts, and grow your business by offering simple online training. Free visual PDF workouts, custom workout builder, Exercise & Yoga Cards and more simple tools for you to exercise with confidence and reach your fitness goals. All you need to plan your own deck of cards workout is a list of exercises (a few examples are included below), a timer, and a set of cards. 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Our waterproof Exercise Cards contain 40 bodyweight exercises, 10 stretches and 6 easy-to-follow workout routines – everything you need for fun intensive 15-minute workouts you can do anywhere – your living room, hotel, beach, park or the gym – without equipment or guess work! I love these things. Follow this board for news, giveaways, community photos and more!. Accessibility Help. Own the complete set of our best-selling Yoga Cards and save $10!. ... the Essential Full Body Kettlebell Workout workout with easy-to-follow exercise illustrations and download as printable PDF. Created with WorkoutLabs Fit workout builder. Enjoy! See more ideas about Workout labs, Yoga cards, Card workout. The Total Body Toning plan’s magic will reveal your fantastic body hiding beneath that soft layer covering it – in only 8 weeks. WorkoutLabs Exercise Cards: The Basics. Get it right now and join over 180,000 others to receive more free resources and occasional updates! Sections of this page. 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