I do this with a combination of almond and coconut milk. Healthy Lettuce Tacos – Vegan, Gluten-free and Paleo » Comments. This particular smoothie bowl is fabulous topped with dried oatmeal, chocolate chips, seeds such as hemp or ground flax, and even fruit. Cool and creamy banana nut smoothie bowl made in just five minutes with a hint of peanut butter, chocolate, and your favorite toppings. This Chocolate Peanut Butter Banana Smoothie Bowl tastes like a peanut butter cup, but it's actually a filling, superfood-packed breakfast that comes together in just 5 minutes! Looks so yummy, especially the toppings! Filed Under: Breakfast, Smoothies Tagged With: banana, oatmeal, smoothie. Combine the rolled oats and hot or boiling water in a small bowl or ramekin and leave until the oatmeal is soft, about 15 minutes. But, no there is certain someone who doesn’t eat peanut butter, so I took that off the list of ingredients. Your email address will not be published. Campur sampai lembut. 1 banana ukuran sedang, iris; 2 sdm selai kacang, lelehkan; 1 sdm dark chocolate, serut; Cara membuat banana smoothie bowl. It’s incredibly easy and fool-proof, you can make it with the simplest of blenders.. Yep, this deliciously healthy blueberry oatmeal recipe requires no preparation … ★☆ Even dried cranberries would be a great option. For an even creamier consistency, simply add a ½-1 cup of Greek yogurt. Made with 5 ingredients and no yogurt needed. Enjoy with a spoon! This recipe could easily be tweaked. Transfer it to a bowl, garnish with toppings of choice, and enjoy. See more ideas about acai bowls recipe, bowls recipe, smoothie bowl recipe. I am currently working on a white chocolate chip dried cranberry oatmeal … Strawberry Banana Oatmeal Smoothie – 327 Calories. 5 from 3 votes. Simply blend 4 ingredients (frozen banana, frozen mango, oats and almond milk) until smooth. Welcome to Words of Deliciousness! I love sharing my favorite recipes and I hope some of these become your favorites too. It’s okay if all the oats aren’t fully blended – just make sure the fruits are smooth. This peanut butter banana smoothie bowl is creamy, nutty, and tastes like soft serve ice cream! Frozen bananas will give your smoothie a creamier, thicker texture. On average, one cup of uncooked oatmeal provides 9 grams of dietary fiber. And since Mike had returned from a business trip, I wanted to make something that we both would enjoy. The night before, add all the ingredients except for the frozen banana to the bowl of your. 2. Once fully blended place into your favorite bowl. You know what I am talking about… cookies, fudge, eggnog… So, yes please I need something healthy. * Cook time refers to chilling time. 1 comment: Miz Helen 3:12 PM. Top off your smoothie bowl with your favorite fruits, cocoa nibs, chia seeds and Quaker Granola. In addition to being healthy, this granola tastes amazing! So if you feel like smoothies never seem to keep you full for more than 30 minutes, you might want to look into adding some ingredients that help bulk them up… like oats, nut butter, and chia seeds. Such a sad thing! Pour smoothie into bowl and top with the suggested toppings, as desired. Your email address will not be published. We think this banana oatmeal smoothie is perfect for breakfast! When it comes to making smoothie bowls, anything goes. Then again, there are always those last few spoonfuls of [mostly] melted ice cream, and those are freaking heavenly. In a blender combine milk, bananas, oats, peanut butter, cocoa powder, and vanilla extract. Some days I wake … So GOOD. Ingredients. I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. It’s got that stick-to-your-ribs feeling of a bowl of oats and will keep you satisfied for hours with plenty of fiber, plant-based protein, and healthy fat. Looking for more cookie dough smoothie recipes? My first thought when I saw them was that it was a little crazy. Enhance your morning oatmeal with the addition of a banana for a sweet treat that's as good for you as it is tasty. Are you looking for something healthy that will knock your socks off? Servings: 2. To freeze ripe bananas, peel them, cut them in chunks, and place the chunks in a resealable freezer bag. Banana and nut butter – is there a better combination? PB2 Protein gives the bowl a whopping 20 grams of complete plant-based protein, with prebiotic fiber, zero added sugar, and a clean ingredient list. Adding a banana to your oatmeal each morning enhances the taste of your breakfast and even gives this already fiber-rich dish an extra boost of fiber. Kind of. Make this bowl with just 5 ingredients in 5 minutes! Blueberry oatmeal smoothie. I would have some banana … Sooo...I feel pretty bad for everyone who has … on the Foodie Pro Theme. But anyway, we sat on the couch sharing this smoothie bowl and the whole time we kept commenting on how yummy it was. ★☆. ‘Cause I don’t know about you guys, but I usually finish my ice cream before it goes completely liquid on me. Strawberry No Banana Smoothie Bowl; Banana Strawberry Oatmeal Pancakes; Green Smoothie Bowl To Reduce Inflammation; Share: 2 Comments « How To Stay On Track With Your Diet If You Hate Meal Prep. Masukkan yogurt, pisang beku, selai kacang. Berry, Banana & Greens Smoothie This pretty purple smoothie is one of our go-to recipes as it covers all of the bases with antioxidant-rich berries and greens, heart-healthy oats, omega-3-rich chia, and protein from the organic milk and protein powder. Enjoy with a spoon! Take overnight oats to a whole new level of deliciousness with this thick and creamy chocolate banana oatmeal smoothie bowl. I only recommend products I personally use and believe will add value to my readers. ANYWAYS! This power-packed oatmeal smoothie delivers all the healthy energy of a bowl of oatmeal in a delicious smoothie form that means faster consumption and less clean up- perfect for kids! The perfect vegan and gluten-free breakfast or snack! https://cooking.nytimes.com/recipes/1016846-banana-oatmeal-almond-smoot… However feel free to omit it if you are making it for kids. Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. Print Pin Rate. Blueberry oatmeal smoothie. My first thought was banana and peanut butter, a great combination. If that’s actually a thing. For Peaches and Cream No Banana Smoothie: 1 cup frozen peach slices 2 tablespoons raw almonds 2 pitted Medjool dates 1 cup water 1 teaspoon vanilla extract For Wild Blueberry and Lemon No Banana Smoothie: 1 cup frozen wild blueberries Juice and zest from 1/2 lemon 1/2 cup canned pears in juice (do not drain) 1/2 cup canned pears in juice (do not drain) 1/2 cup unsweetened nut milk Instructions For … Also, if your smoothie is too thick, add a few extra splashes of milk to the blender. Might I suggest banana slices, shredded coconut, granola, cacao nibs, and nut butter? Pour in a bowl and top with mini chocolate chips, sunflower seeds, banana slices and a dash of cinnamon, or any other toppings you like. This peanut butter banana smoothie bowl recipe is healthy, easy, and packed with protein! 1 banana ukuran sedang, iris; 2 sdm selai kacang, lelehkan; 1 sdm dark chocolate, serut; Cara membuat banana smoothie bowl. This Berry Banana Oatmeal Smoothie uses just five ingredients to make this fruity breakfast smoothie loaded with strawberries, bananas and oats to keep you full! Siapkan mangkuk saji, tuangkan smoothie. Their slightly earthy yet neutral taste pairs perfectly with cacao, Masukkan yogurt, pisang beku, selai kacang. This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. This gluten-free + vegan smoothie bowl is the perfect easy vegan breakfast. Try this banana oatmeal smoothie bowl. You’ll need a handful of ingredients for this oatmeal smoothie, and if you’re anything like us, you’ll already have them on hand. With just a little effort, you’ve created a healthy, yummy breakfast! OnlyFans is a way to help content creators monetise their fan base! Potassium … Top the smoothie bowl with sliced banana, remainder of raw oatmeal and chia seeds. While blending the ingredients, slowly add 3 or 4 tablespoons white sugar. February 18, 2018 by Amanda @ .running with spoons. I wanted to come up with some snazzy title, but honestly, the busy mom’s oatmeal bowl just fits. I’m always looking for new breakfast ideas so I don’t get stuck in a breakfast rut, so this comes in very handy! You can add the toppings of your choice but I love granola, chia seeds and fresh strawberries. ★☆ Combine bananas, peanut butter, flaxseed, vanilla, and almond milk to make this breakfast. 24th March 2019 at 5:05 am. My Peanut Butter Banana Oatmeal Smoothie combines the best of both worlds and is morphed into a well-rounded breakfast thanks to yogurt, milk, and oats. For the perfect topping to this smoothie bowl I used this banana nut butter grain-free granola – it adds the most amazing crunch! Reactions: Email This BlogThis! MenoLabs Recipes | Dec, 2020 If you were that kid who begged to have ice cream for breakfast this strawberry smoothie bowl is your dream come true. I use 5 min at 50% for 1/2 C rolled oats and 1 C water. Looking for something healthy, you really need to try one of these smoothie bowls. This power-packed oatmeal smoothie delivers all the healthy energy of a bowl of oatmeal in a delicious smoothie form that means faster consumption and less clean up- perfect for kids! It’s incredibly easy and fool-proof, you can make it with the simplest of blenders.. Yep, this deliciously healthy blueberry oatmeal recipe requires no preparation and is ready in under 5 min with frozen fruit that is available year round and natural sweeteners (dates) instead of sugar. Making the Smoothie To make the chocolate banana oat smoothie peel the banana and toss it into the blender. A strawberry oatmeal smoothie bowl is super easy to make by combining a frozen banana, frozen strawberries, yogurt, oats and coconut milk in a blender and blending until smooth. Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. In a blender add the frozen bananas, Greek yogurt, and milk, using the ice crush speed process the bananas until they are smooth. A banana nut butter smoothie bowl with a crunchy grain-free topping… a decadent yet healthy breakfast addiction! 1/2 banana, … It’s okay if all the oats aren’t fully blended – just make sure the fruits are smooth. Place all of the ingredients (including the soaked … Add dried cranberries before cooking. So thick and creamy it's like an oatmeal shake for breakfast! Really, why put a smoothie in a bowl. 1. Or at least, you would think, right? For that little extra kick in the morning, I have added instant coffee powder to it. Or that last bite of cone where the ice cream is melty at the bottom and makes the cone all soft. It’s win-wins all around. This is one of my favorite granolas and I love that it’s grain-free, organic and non-gmo! My name is Dawn! Next, add in the chocolate protein powder and pour that into the blender as well, and pour in the ½ cup of ice and 1 ½ cups of soy milk or regular milk. For non-vegan version, you can replace water with milk. It didn’t take long before it was completely gone. Even dried cranberries would be a great option. We’re talking smoothies. This Berry Banana Oatmeal Smoothie uses just five ingredients to make this fruity breakfast smoothie loaded with strawberries, bananas and oats to keep you full! Campur sampai lembut. And if you … Photo about Oatmeal with strawberry-kiwi smoothie and fruit in red bowl. However, you may still need to alter the time depending on the power of your microwave. Oatmeal is loaded with fiber, and the fiber from oatmeal boosts the good bacteria in your gut. Tip: For a smoother consistency, microwave the oats with 1/4 cup water for 1 minute, cool, then add to blender. Thank you so much for helping support Spoons! The more I thought about them the more I wanted one. I am currently working on a white chocolate chip dried cranberry oatmeal cookie (geez, that was a mouthful) so I know the sweet and tart flavors work well together. Yes, you can put oatmeal in a smoothie! Add the oatmeal, honey, and cinnamon, continue to process until these ingredients are blended in. It’s simple math, really. Strawberry and banana is a great combo for a delicious smoothie. dan sirup maple pada blender. Not only do these little guys do amazing things for the texture, but they add a nice amount of fibre, minerals, healthy fats, plant based proteins, and omega 3’s too. When I was a little girl I remember coming home from school starving and wanting a snack. 2. The only thing is, when you really want to load up on toppings, you really gotta make sure your smoothie can handle it. https://www.yummly.com/recipes/healthy-banana-oatmeal-smoothie *Disclosure: Some of the links included in this post may be affiliate links, meaning I’ll earn a small commission if you purchase through them, at no additional cost to you. The banana gives this smoothie a nice thick consistency. Delicious! ★☆ Cooking Instructions. Tis the season when there is so much overeating of all the wrong things, this is the perfect treat. dan sirup maple pada blender. But then I got to thinking why not? The addition of old fashioned oats helps to make it more hearty and keep you fuller for longer. Place on a plate in the freezer for at least 30 minutes. And more toppings = more happiness. Required fields are marked *, Rate this recipe Strawberry Banana Smoothie Bowl. Jun 27, 2019 - Explore Veronica Barnett's board "Banana smoothie bowl" on Pinterest. Fiber is crucial to promoting probiotic health. Make this bowl with just 5 ingredients in 5 minutes! May 19, 2020 - Explore Mariama Konuwa's board "Make ahead oatmeal" on Pinterest. Blend oats so it resembles oat flour. And here’s where the whole bowl thing shines. Pour in a bowl and top with mini chocolate chips, sunflower seeds, banana slices and a dash of cinnamon, or any other toppings you like. I wanted to come up with some snazzy title, but honestly, the busy mom’s oatmeal bowl just fits. Image of creamy, morning, bowl - 38991174 Blend for a few seconds. Ingredients 1 cup fat free milk 2 frozen bananas 1/4 cup old fashioned rolled oats 3 tablespoons creamy reduced fat peanut butter 2 tablespoons cocoa powder 1/4 teaspoon vanilla … I am a wife, mom, grandma and the blogger behind Words of Deliciousness! Once fully blended place into your favorite bowl. Or ground chia and a few dates. Oatmeal smoothie ingredients . This peanut butter banana smoothie bowl is creamy, nutty, and tastes like soft serve ice cream! 1. 8 Comments. Next, add in the chocolate protein powder and pour that into the blender as well, and pour in the ½ cup of ice and 1 ½ cups of soy milk or regular milk. (If you have a high powered blender, you don’t need to do this step first, just add the oats in with the other ingredients and blend) Add the frozen strawberries and … Not actual chocolate ice cream, but a smoothie that tastes and feels so much like it, that you’d swear you were eating a bowl of melted chocolate ice cream. Chocolate ice cream for breakfast!! Here’s what to … You can also freeze the chunks on a baking sheet for an hour, then place the frozen chunks in a resealable freezer bag to keep the chunks separated. This means it has to pass the floating spoon test… which this one totally does, by the way. With kids back in school and the return of hectic morning schedules, this smoothie comes together in just minutes similar to the Overnight Refrigerator Oats and Avocado Toasts shared previously. Labels: banana, breakfast, peanut butter, smoothie, smoothie bowl. Filed Under: Breakfast, Gluten Free, Recipe, Smoothies & Drinks, Vegan Tagged With: breakfast, chocolate, gluten-free, healthy, overnight oats, recipe, smoothie, smoothie bowl, vegan. Oatmeal is an excellent source of dietary fiber, which can improve digestive health. It went over so well in our house, it’s one of our favorite smoothies yet. This strawberry banana oatmeal smoothie is super easy to make and it comes together in about 5 minutes start-to-finish, making it a great healthy breakfast to make when you’re pressed for time. If you enjoy this recipe, you should also check out my yummy Strawberry Smoothie Bowl! Chocolate lovers rejoice! It’s a healthy recipe perfect for breakfast, an afternoon snack, or even a nutritious dessert. The smoothie is garnished with some granola, nuts and chia seeds which gives a nice crunch in every … Woops, I guess I let the cat of the bag, yeah, it Mike who doesn’t eat peanut butter. And most days I do exactly that! Add the oatmeal, honey, and cinnamon, continue to process until these ingredients are blended in. Reserve HALF of one banana and set aside for plating. But some days this just isn't possible. I have noticed smoothie bowls all over the web. If you don’t have cashew milk on hand, any nut milk will do fine in this smoothie. If you’re feeling extra hungry? Because how could it not be? Top the smoothie bowl with sliced banana, remainder of raw oatmeal and chia seeds. banana oatmeal bowl, banana oatmeal smoothie bowl, banana oatmeal smoothie, Hershey’s “Perfectly Chocolate” Chocolate Cake. To tell the truth, I had never heard of them before. Thank you so much for creating this type of tutorial. Strawberry Almond Oatmeal Bowl With a simple base of delicious ingredients, this is a smoothie bowl that packs a punch while remaining guilt-free. Blend up oats with banana and peanut butter and it tastes, oddly enough, just like a bowl of oatmeal! This round up of 50 smoothie bowl recipes will give you lots of ideas for ingredient combinations and toppings to make delicious smoothie bowls at home! Because by putting your smoothie in a bowl instead of a glass, you’re increasing the surface area you have to work with, and more surface area = more toppings. The consistency is so smooth and luscious you won’t believe there is no sugar (you can thank the … Banana Coffee Oatmeal Smoothie LettyReyes66032 oatmeal, coffee, frozen banana, almond milk, stevia, ice, ground flax seed and 1 more Peach And Turmeric Smoothie Mandarina - Albania oatmeal, ice cubes, banana, chia seeds, milk, yogurt, maple syrup … As mentioned earlier, the best tactic is half power for longer time to get smoother oatmeal. The puree is perfectly scented with cinnamon and ultra creamy! Add the oats, flax, and pumpkin pie spice and blend until smooth and creamy, about 1 minute. Because then it really feels like dessert for breakfast. I always use coconut and cocoa since I am lactose intolerant, but it tastes really good and it just makes me enjoy the day. https://www.archanaskitchen.com/chocolate-banana-smoothie-bowl-recipe Try one of these! This banana latte overnight oatmeal smoothie is already gluten-free and vegan, but you you can easily make it nut-free by subbing out the almond milk with soy/oat/rice milk and the almond butter with soy nut butter or chia seeds. I am not … However it was tasty overall, I might tweak this more in the future. Next time I might leave out the oatmeal and flax seed. With only 3 ingredients required, it’s a quick, easy and comforting meal you can … ** You can use any non-dairy milk, or even dairy milk if you don’t need this to be vegan or dairy-free. Can You Put Oatmeal in a Smoothie? When you can’t decide between the fabulousness, make it a creamy dreamy Mango Oatmeal Smoothie Bowl! I mean, you’ve got yourself a deliciously silky and creamy chocolate smoothie base (that just so happens to be gluten-free and vegan), which you can LOAD with toppings until you can’t see the actual smoothie anymore. This Vegan Chocolate Oatmeal smoothie mainly comprises of almonds, rolled whole oats, banana & cocoa. … which I think we can all agree is the best part. Hi Julie, Your Peanut Butter Banana Smoothie Bowl … 4.6 from 15 votes Print Recipe Quarter of a ripe avocado and honey or maple syrup…. The banana helps to sweeten and thicken the smoothie, so yogurt and a date or a little honey would work fine. YOGURT If you want the texture of … It’s a healthy recipe perfect for breakfast, an afternoon snack, or even a nutritious dessert. Keywords: breakfast, chocolate, gluten-free, healthy, overnight oats, recipe, smoothie, smoothie bowl, vegan, Tag @runwithspoons on Instagram and hashtag it #runningwithspoons. This creamy Banana Latte Overnight Oatmeal Smoothie combines that stick-to-your-ribs feeling of a bowl of oats with the silky smooth texture of a smoothie… plus your morning cup of coffee!! Made with strawberries, banana, carrot, plant based milk and my new discover - camu camu powder (the highest food-based source of vitamin C). Read more about Dawn. Marcy says. Why I like smoothie bowls. See more ideas about Banana smoothie bowl, Smoothie bowl, Banana smoothie. We’re not talking ice cream today. Making the Smoothie To make the chocolate banana oat smoothie peel the banana and toss it into the blender. My perfect morning starts with hitting the gym or going for a long walk, then coming home to cook up a decent breakfast, spend time with my husband and linger over a quiet cup of tea on the couch. Peel and slice the remaining bananas. This Oatmeal Blueberry Banana Smoothie is packed with blueberries, banana, and oats to help keep you full and kickstart your day. What You’ll Need: 1 ½ cup cashew milk; ½ cup rolled oats; ½ tsp … In a blender, combine frozen bananas, dates, almond butter, vanilla extract, only ½ cup of yogurt, and only 1 cup of Naked Strawberry Banana Smoothie. Take overnight oats to a whole new level of deliciousness with this thick and creamy chocolate banana oatmeal smoothie bowl. This Camu Camu Strawberry Banana Carrot Smoothie Bowl requires only 5 ingredients and literally 5 minutes to make. Siapkan mangkuk saji, tuangkan smoothie. Creating a better breakfast (or lunch) bowl with Quaker® Oats is so easy and only takes about 5 minutes of your time. When ready to eat, add the frozen banana and blend on high until oats are fully broken down and a smooth and creamy consistency is reached, adding more milk if the smoothie is too thick. running with spoons . This peanut butter banana smoothie bowl is like a healthy, delicious ice cream that you can serve for breakfast! Posted by Julie at 6:28 PM. I never liked smoothies very much until I started serving them in a bowl, soup style! Adding a banana to your oatmeal each morning enhances the taste of your breakfast and even gives this already fiber-rich dish an extra boost of fiber. The banana is a healthy fruit that gives your bowl of oatmeal a touch of sweetness and a healthy dose of vitamins and minerals. The banana is a healthy fruit that gives your bowl of oatmeal a touch of sweetness and a healthy dose of vitamins and minerals. A fiber-rich … Leave a comment and rating down below to let me know what you think, and subscribe to our mailing list to receive new recipes in your inbox! Or smoothie bowls, I guess, since this is most definitely the kind of thing you eat with a spoon and load with toppings…. The Best Smoothie Bowl Toppings I go nuts for contrasting texture combinations – creamy and crunchy, battery and chewy, frothy with crunchy on top. ★☆ Share to Twitter Share to Facebook Share to Pinterest. It gives just a hint of coconut flavor without being too sweet. Blueberry Avocado SmoothieBlack Forest SmoothieSalted Caramel Cookie Dough SmoothieBanana Cream Pie Overnight Oatmeal SmoothieStrawberry Banana Oat Breakfast Smoothie. I’d love to know if you make this recipe! I like my mornings slow. Yep, I jump right on the bandwagon and let me add it was a good thing that I did. This particular smoothie bowl is fabulous topped with dried oatmeal, chocolate chips, seeds such as hemp or ground flax, and even fruit. You get all the benefits of a bowl of oatmeal in smoothie form. It’s the most perfect oatmeal or smoothie bowl topping and I also enjoy eating it straight of the bag as a snack. Prep Time: 5 minutes. #smoothie #bananasmoothie #peanutbuttersmoothie … Add an extra 1/4 cup (20 g) of oats or a scoop of protein powder and a few extra splashes of milk to get the consistency you want. My ideal breakfast bowl (usually with a creamy base like yogurt, oatmeal or a smoothie) has to have a good crunchy ingredient on top. While I really prefer to drink my smoothies, I would totally make an exception for this lovely gem. Save my name, email, and website in this browser for the next time I comment. , you ’ ve created a healthy, you should also check out my yummy Strawberry bowl! Use and believe will add value to my readers also check out my yummy Strawberry smoothie,., Rate this recipe, you ’ ve created a healthy and nourishing breakfast idea summer. Add value to my readers … banana oatmeal smoothie, smoothie bowl, thicker texture fully blended – just sure., flaxseed, vanilla, and oats to a whole new level deliciousness. Time depending on the couch sharing this smoothie bowl is like a healthy, delicious ice cream, those! Good bacteria in your gut I never liked smoothies very much until I started serving them in chunks and. 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You know what I wanted to come up with some snazzy title, but honestly, the mom... A smoothie in a bowl, garnish with toppings of choice, and enjoy smoothie... Aren ’ t fully blended – just make sure the fruits are smooth your day tis the season when is! You are making it for kids comprises of almonds, rolled whole oats, flax and! Smoothies, I have added instant coffee powder to it better breakfast ( or lunch ) bowl with banana! Thing that I did title, but it feels way more satisfying and filling to. Granolas and I love sharing my favorite granolas and I love granola, nibs! Avocado and honey or maple syrup… and filling, you should also check out my yummy Strawberry smoothie....