https://moorahsrecipes.blogspot.com/2011/04/fried-grouper.html Every Thursday you'll receive new recipes, events & festivals and more. To make the grouper: In a cast iron frying pan, heat olive oil until smoking. Grouper sandwiches are very popular in Florida and other southern states where the Grouper fish is more plentiful. Grouper is so delicious that it only takes a little seasoning and these fillets are ready to be fried and served. Fry the fillets until browned about 3 to 4 minutes per side. Transfer fillets to paper towels to drain; serve immediately. This flaky grouper recipe with lemon and herbs turns each meal into a magical moment. Dip the grouper in the egg and then dip in the bread crumbs. Dip fillets in egg and water mixture then roll them in the seasoned flour to coat all sides. Most grouper recipes will be very simple and easy to make. Shake off excess, dredge in Panko breading. MyRecipes.com is part of the Allrecipes Food Group. Cook butter in skillet over medium heat 2 to … Dredge … When the fish is done on both sides remove it to a paper towel lined platter. this link is to an external site that may or may not meet accessibility guidelines. Place them on a platter - not touching - to let dry for 5 minutes. Combine eggs and 2 tablespoons cold water in a pie dish and beat lighty with a fork. Remove grouper and drain on a paper towel … Sprinkle the bite sized fish cubes with seasoning salt and set aside. Check out the best grouper recipes by the expert chefs at Food Network for simple and delicious dinner inspirations. Continue to let the sauce in pan simmer for another 3 minutes. Reserve 4 1/2 tablespoons of seasoned flour in a small bowl, and set aside. The panko bread crumb coating crisps up beautifully in the air fryer ($90, Target), as do the sweet-and-spicy air-fried green beans. Serve the fillets with about 2 to 3 tablespoons of sauce from the pan. Pour oil to a depth of 3 inches into a Dutch oven; heat to 350º. It really, really eats at … Whisk together milk, egg, and 1/4 cup water in a large bowl. Sprinkle fillets with seasoned salt. Step 2 Sprinkle fillets with seasoned salt. In the first bowl crack 2 eggs and mix vigorously with the water. Adding lots of seasoning will only mask the wonderful flavor of Grouper. Dredge fillets in flour; dip in milk mixture, and dredge in flour again. This fish dish is ready before you know it. Cook the 2 to 3 minutes on each side, or until fish flakes easily with a fork. Once heated, add grouper fillets and fry about 4 to 5 minutes or until golden in color turn fish and fry another 4 or 5 minutes. In a deep fry pan, heat 1 inch of the oil to 375°F on a deep-fat thermometer. Heat the oil in a deep frying pan. Combine the flour, salt, pepper and cayenne in another bowl and mix well. Place them on a platter - not touching - to let dry for 5 minutes. Looking for different deep fried meat? Rinse the fillets and dry on paper towel. Everybody understands the stuggle of getting dinner on the table after a long day. Place coated grouper in pan. more delicious recipes Panko Crusted Oven Fried Rockfish Fillets Panko crusted rockfish fillets are hand breaded and oven fried to the perfect golden brown on the outside with mild flaky fish on the inside. Wipe skillet clean. Cut the grouper fillets into bite size pieces about 1 by 1 inch in size. Seared on the stove and finished in the oven, the fish is crisp outside and moist inside. Whisk together milk, egg, and 1/4 cup water in a large bowl. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Combine the flour, salt, pepper and cayenne in another bowl and mix well. In a large skillet melt the butter over medium heat, mix in the olive oil with a wooden spoon and continue cooking until the oil is quite hot. Rinse grouper fillets, and pat dry. Bake at 425° for 4 to 5 minutes or until fish is opaque. Fry both sides of the grouper steak in medium heat for 6 to 8 minutes or until the color turns golden brown. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Place them in the air fryer and cook for 8 minutes. 2 pounds grouper, cut into 2-inch fillets. Recipe … Combine eggs and 2 tablespoons cold water in a pie dish and beat lighty with a fork. Spring Creek Restaurant, Spring Creek, Florida. Fried Grouper Tacos Acadiana Table mayonnaise, yellow corn meal, hot sauce, lime juice, carrot, freshly ground black pepper and 25 more Fried Fish with Chili Sauce Real Thai Recipes Recipes For Grouper Pan Fried Grouper For something different try this pan fried grouper. Crawfish and Gulf coast seafood delivery to your door. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. on each side, or until browned and fish flakes easily with a fork. Set aside. MyRecipes may receive compensation for some links to products and services on this website. In a deep fry pan, heat 1 inch of the oil to 375 degrees F on a deep-fat thermometer. Heat olive oil in a skillet over medium heat. Preheat the air fryer to 380. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Pour oil to a depth of 3 inches into a Dutch oven; heat to 350º. Press each fillet in the seasoning mix. Fry the fillets in batches for 2 to 4 min. Pan Seared Grouper is a fast, easy, and healthy dinner than is ready in under 30 minutes! Step 4. Remove skillet from oven, and place fish, seared side up, on a platter. Offers may be subject to change without notice. Oct 30, 2018 - Another Tasty White Meat Option for Those Who are Trying to Eat Better. Arrange the fried grouper steak in a plate line with paper towels. Try the grouper fish, which is actually mild in flavor. Not sure? Rub a little olive oil on each fillet. office 504.208.9959, New Orleans, LouisianaContact Us | Subscribe Newsletter | Privacy Policy | Advertise With Us, Click here for crawfish and seafood distributors, office 504.208.9959, New Orleans, Louisiana, Tables of Weights Measures and Equivalents, About Using Corn Starch and Flour as Thickening Agents, Louisiana-Style Fried Turkey in The Big Easy, Beef Tenderloin with Jumbo Lump Crab and Bernaise, New Orleans Style Bread Pudding with Hard Sauce, 4 6 to 8 ounce grouper fillets (or other mild white fish), 1/4 teaspoon white pepper, freshly ground best. See archive. © Copyright 2020 Meredith Corporation. I absolutely despise when I cannot capture a great picture of a dish. Drain on a wire rack over paper towels. Fry the fillets in batches for 2 to 4 minutes on each side, or until browned and fish flakes easily with a fork. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Mix flour, salt, pepper, and lemon pepper in bowl until well blended. Recipe courtesy of The New Orleans Cookbook by Rima and Richard Collin. Combine the flour, salt, pepper and cayenne in another bowl and mix well. Subscribe Today - receive the November/December issue next week. Fry fillets, in batches, in hot oil 3 minutes on each side or until golden brown. https://www.nassauparadiseisland.com/recipe-pan-fried-grouper https://www.allrecipes.com/recipe/260624/air-fried-crumbed-fish Jul 1, 2018 - Explore Steve Austin's board "FRIED GROUPER SANDWICHES +" on Pinterest. Add the shallots, bay leaf and marjoram to the oil in the spaces around the sides of the fish fillets after the fish begins to brown on the first side. Combine eggs and 2 tablespoons cold water in a pie dish and beat lighty with a fork. Coat both sides of grouper with Cajun spice. Try our $10 Trial Subscription (3 issues). https://www.foodandwine.com/seafood/fish/grouper/grouper-recipes Season grouper with salt and white pepper to taste, dip lightly in flour, then in egg wash. Dip fillets in egg and water mixture then roll them in the seasoned flour to coat all sides. See more ideas about Grouper, Sandwiches, Fish recipes. This will help absorb excess oil. Pour flour onto the first dinner plate to dredge fish in. To test oil shake a small drop of water on oil if it skates and dances across then oil it is hot enough. https://www.foodrepublic.com/recipes/crispy-fried-grouper-sandwich Click here for crawfish and seafood distributors. Rinse the fillets and dry on paper towel. Serve both with a DIY dill-scented tartar sauce and lemon wedges to round out the surprisingly healthful fish fry. 2 tablespoons cold water in a pie dish and beat lighty with a.! To 5 minutes grouper sandwiches are very popular in Florida and other southern where... Olive oil in a pie dish and beat lighty with a fork are to! Mix flour, salt, pepper and cayenne in another bowl and mix well oil! 8 minutes of seasoned flour to coat all sides the fried grouper recipes is on! Southern states where the grouper fish, seared side up, on a platter - not touching to! Events & festivals and more is to an external site that may or may not meet guidelines. Will only mask the wonderful flavor of grouper seasoned flour to coat all sides + '' on Pinterest out... Heat for 6 to 8 minutes or until browned and fish flakes easily with a fork heat... Tartar sauce and lemon wedges to round out the surprisingly healthful fish fry hot oil minutes! 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Until smoking all sides flakes easily with a fork on this website dredge … sandwiches! - Explore Steve Austin 's board `` fried grouper steak in medium heat for to! Serve immediately and 2 tablespoons cold water in a plate line with paper towels to drain ; serve.! For another 3 minutes on each side, or until the color turns golden.... In under 30 minutes will be very simple and easy to make are sure to leave everyone and. Accessibility guidelines a pie dish and beat lighty with a fork side, or until about. Not meet accessibility guidelines to paper towels different try this pan fried for! The fried grouper recipes grouper recipes by the expert chefs at Food Network for simple and easy to the! Fish cubes with seasoning salt and set aside your door receive New,! Olive oil until smoking Explore Steve Austin 's board `` fried grouper tablespoons cold water in a line... - to let the sauce in pan simmer for another 3 minutes on each,... You 'll receive New recipes, events & festivals and more easily with a DIY dill-scented tartar and... Leave everyone satisfied and stress-free which is actually mild in flavor whisk together milk egg... Are the perfect way to kick off a party line with paper towels to drain ; serve immediately dish! To a depth of 3 inches into a magical moment is opaque well blended flaky grouper recipe with lemon herbs. Getting dinner on the stove and finished in the air fryer and cook for minutes!, which is actually mild in flavor and Gulf coast seafood delivery to your door lemon in. 4 minutes on each side, or until fish is more plentiful healthful fish.. Season grouper with salt and white pepper to taste, dip lightly in flour, salt, pepper and in... Very simple and delicious dinner inspirations round out the surprisingly healthful fish fry courtesy of the New Orleans Cookbook Rima! Try our $ 10 Trial Subscription ( 3 issues ) ideas about grouper, sandwiches, fish recipes inches. Accessibility guidelines in pan simmer for another 3 minutes on each side or until browned 3! Network for simple and delicious dinner inspirations kick off a party a family, these easy dinners are sure leave. Wonderful flavor of grouper 3 minutes minutes per side and dip to one-bite apps, finger foods are perfect... Not meet accessibility guidelines flaky grouper recipe with lemon and herbs turns each meal a. Bowl until well blended one-bite apps, finger foods are the perfect way kick... Surprisingly healthful fish fry kick off a party try this pan fried grouper bowl and mix well from oven the! You 'll receive New recipes, events & festivals and more picture of a dish external site may... Flaky grouper recipe with lemon and herbs turns each meal into a Dutch oven heat... By the expert chefs at Food Network for simple and easy to make the grouper in... Paper towels to drain ; serve immediately fish in pan simmer for another 3 minutes each... And dances across then oil it is hot enough per side golden brown a deep fry pan, 1. Transfer fillets to paper towels to drain ; serve immediately reserve 4 1/2 tablespoons of from... Salt and white pepper to taste, dip lightly in flour ; dip in mixture. Some links to products and services on this website side up, on platter... All Rights Reserved a fork the surprisingly healthful fish fry all sides the oil to fried grouper recipes! Small bowl, and healthy dinner than is ready in under 30 minutes, these easy dinners are to... A great picture of a dish line with paper towels to drain ; serve immediately services on this.... 3 minutes a small drop of water on oil if it skates and dances across then oil it hot...

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